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Tamara Ramirez MASFSD, BSN, RN, SD
Dec 33 min read
2024 CODE YOU Annual Update:
Together, we’re not just addressing burnout—we’re changing the culture of healthcare to one that values wholistic well-being.
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Tamara Ramirez MASFSD, BSN, RN, SD
Nov 253 min read
The Art of Gratitude: How Nurses Find Beauty in the Tension of the Holiday Season
Gratitude often begins with paying attention: noticing the beauty around us, the support of others, or even the small victories of the day.
13 views0 comments
Gwen Lawrence
Nov 193 min read
Holidays are Coming: Don't Hide
I offer an approach I have used for years to stay present and to be comfortable and stress-free in your own home.
11 views0 comments
Tamara Ramirez MASFSD, BSN, RN, SD
Oct 214 min read
Reflect to Connect: How Self-Reflection Can Bridge Generational Divides in Nursing Practice
Nurse leaders must engage in and promote deep self-reflection within their teams to unlock the power of age diversity.
10 views0 comments
Tamara Ramirez MASFSD, BSN, RN, SD
Sep 263 min read
Breaking the Silence on Suicide: Building a Culture of Support in the Nursing Profession
Together, we can create Brave, Healing Workplace Cultures where nurses can thrive personally and professionally.
22 views0 comments
Gwen Lawrence
Sep 183 min read
Healthy Habits, Healthy Life
User-friendly, enjoyable strategies for a happier, healthier life.
22 views0 comments
Tamara Ramirez MASFSD, BSN, RN, SD
Sep 113 min read
Nurturing Hope in Nursing:
By holding onto hope, we can visualize and create a better way forward—not just for ourselves but for everyone we care for.
5 views0 comments
Tamara Ramirez MASFSD, BSN, RN, SD
Sep 18 min read
The Best Books of the Summer: A Reading Recap
Each of these works offered unique perspectives and insights, fueling our passion for supporting and uplifting those in the healthcare field
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Tamara Ramirez MASFSD, BSN, RN, SD
Aug 274 min read
Beyond Wellness:
Embrace the journey toward wholistic well-being—it's a path that takes us beyond survival to thriving
18 views0 comments
Tamara Ramirez MASFSD, BSN, RN, SD
May 33 min read
Are You Changing Jobs?
Empower Your Career Transition with Wholistic Tools for Healthy Exits and New Beginnings in Your Nursing Career
20 views0 comments
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