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Tamara Ramirez MASFSD, BSN, RN, SD
Dec 33 min read
2024 CODE YOU Annual Update:
Together, we’re not just addressing burnout—we’re changing the culture of healthcare to one that values wholistic well-being.
12 views0 comments
Tamara Ramirez MASFSD, BSN, RN, SD
Nov 253 min read
The Art of Gratitude: How Nurses Find Beauty in the Tension of the Holiday Season
Gratitude often begins with paying attention: noticing the beauty around us, the support of others, or even the small victories of the day.
13 views0 comments
Tamara Ramirez MASFSD, BSN, RN, SD
Sep 113 min read
Nurturing Hope in Nursing:
By holding onto hope, we can visualize and create a better way forward—not just for ourselves but for everyone we care for.
5 views0 comments
Tamara Ramirez MASFSD, BSN, RN, SD
Sep 18 min read
The Best Books of the Summer: A Reading Recap
Each of these works offered unique perspectives and insights, fueling our passion for supporting and uplifting those in the healthcare field
15 views0 comments
Tamara Ramirez MASFSD, BSN, RN, SD
Aug 274 min read
Beyond Wellness:
Embrace the journey toward wholistic well-being—it's a path that takes us beyond survival to thriving
18 views0 comments
Tamara Ramirez MASFSD, BSN, RN, SD
Jul 244 min read
Find Your Lifeline:
Preceptors, mentors, spiritual directors, and life coaches each play a vital role in nurturing our professional and personal development
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Tamara Ramirez MASFSD, BSN, RN, SD
Jul 53 min read
Embracing the Multidimensional Nature of Nursing:
As a nurse, you are a scientist, a healer, and an activist, embodying the best of what it means to care for humanity.
9 views0 comments
Tamara Ramirez MASFSD, BSN, RN, SD
May 33 min read
Are You Changing Jobs?
Empower Your Career Transition with Wholistic Tools for Healthy Exits and New Beginnings in Your Nursing Career
20 views0 comments
Tamara Ramirez MASFSD, BSN, RN, SD
Apr 53 min read
Let’s Get Moving:
Consider incorporating these mobility practices and note the difference it makes for your patients, your hospital, and your well-being
422 views0 comments
Phyllis Morton MSN, RN, CSD
Mar 212 min read
Intuition: A Vital Tool in Helping Nurses Unlock New Dimensions of Healing, Compassion, and Connection
Intuition plays a pivotal role in clinical judgment, enabling nurses to assess situations quickly, anticipate needs, and respond effectively
18 views0 comments
Tamara Ramirez MASFSD, BSN, RN, SD
Oct 26, 20233 min read
Who Are You? What Are You Doing Here?
Health care providers who focus on being with patients and feeling provide more wholistic and effective healing action.
27 views0 comments
Tamara Ramirez MASFSD, BSN, RN, SD
Oct 17, 20234 min read
Life-Saving Rituals for Nurses
Infusing daily routines with intention and mindfulness will create transformative and life-giving rituals.
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Tamara Ramirez MASFSD, BSN, RN, SD
Sep 7, 20234 min read
CODE YOU Annual Update
CODE YOU is proving to be more than a course; it's a voyage of self-discovery, a narrative of resilience, and a symphony of renewal.
143 views
Phyllis Morton MSN, RN, CSD
Oct 14, 20212 min read
I Made A Medication Error
"I made a medication error. I gave the wrong dose to a cardiac surgeon's patient." My nurse, 1st year out of nursing school on the...
43 views0 comments
Tamara Ramirez BSN, RN, CSD
Oct 12, 20212 min read
Going Orange
I spent much of my nursing career as an after-hours hospice nurse. I would oversee 100+ patients from 5 pm until 8 am. All calls came...
34 views1 comment
Tamara Ramirez BSN, RN, CSD
Sep 1, 20212 min read
Take This Job and Shove It
And Other Things Nurses Will Never Say... Every good care plan starts with an assessment. The first tool we use at CODE YOU is a...
54 views0 comments
Tamara Ramirez BSN, RN, CSD
Aug 23, 20212 min read
That Caring Moment
I could see something healing come over her as she began to shift awkwardly in her seat. We were in a CODE YOU zoom session and had asked...
31 views0 comments
Tamara Ramirez BSN, RN, CSD
Aug 12, 20214 min read
One of Those Nights
Discovering a Sense of Presence in the Midst of Pain and Chaos I just finished my three months probationary as an RN, and I had one of...
14 views0 comments
Phyllis Morton MSN, RN, CSD
Aug 6, 20213 min read
The New Super Nurse
A view from the bedside of fellow nurses one year into Covid-19. I awaken after 6 hours of surgery in the PACU. My nurse sits at the...
45 views0 comments
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