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2024 CODE YOU Annual Update:
Together, we’re not just addressing burnout—we’re changing the culture of healthcare to one that values wholistic well-being.
Tamara Ramirez MASFSD, BSN, RN, SD
Dec 3, 20243 min read
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Breaking the Silence on Suicide: Building a Culture of Support in the Nursing Profession
Together, we can create Brave, Healing Workplace Cultures where nurses can thrive personally and professionally.
Tamara Ramirez MASFSD, BSN, RN, SD
Sep 26, 20243 min read
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Nurturing Hope in Nursing:
By holding onto hope, we can visualize and create a better way forward—not just for ourselves but for everyone we care for.
Tamara Ramirez MASFSD, BSN, RN, SD
Sep 11, 20243 min read
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The Best Books of the Summer: A Reading Recap
Each of these works offered unique perspectives and insights, fueling our passion for supporting and uplifting those in the healthcare field
Tamara Ramirez MASFSD, BSN, RN, SD
Sep 1, 20248 min read
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Beyond Wellness:
Embrace the journey toward wholistic well-being—it's a path that takes us beyond survival to thriving
Tamara Ramirez MASFSD, BSN, RN, SD
Aug 27, 20244 min read
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Find Your Lifeline:
Preceptors, mentors, spiritual directors, and life coaches each play a vital role in nurturing our professional and personal development
Tamara Ramirez MASFSD, BSN, RN, SD
Jul 24, 20244 min read
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Together in 2025
It's about moving forward collectively, leveraging knowledge and collaboration to drive positive change.
Tamara Ramirez MASFSD, BSN, RN, SD
Jun 5, 20242 min read
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Re-Store-y-ing Hearts and Souls:
Let us embrace the power of storytelling as a tool for healing, connection, and transformation in healthcare.
Tamara Ramirez MASFSD, BSN, RN, SD
Mar 4, 20243 min read
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Life-Saving Rituals for Nurses
Infusing daily routines with intention and mindfulness will create transformative and life-giving rituals.
Tamara Ramirez MASFSD, BSN, RN, SD
Oct 17, 20234 min read
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The Power of Pause
Incorporating sacred pauses into our nursing practice can be a powerful way to enhance patient care and improve well-being.
Tamara Ramirez MASFSD, BSN, RN, SD
Sep 21, 20233 min read
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CODE YOU Annual Update
CODE YOU is proving to be more than a course; it's a voyage of self-discovery, a narrative of resilience, and a symphony of renewal.
Tamara Ramirez MASFSD, BSN, RN, SD
Sep 7, 20234 min read
146 views


The Road to Recovery
In November 2018, former NFL quarterback, Alex Smith suffered a gruesome and life-threatening injury during a game while playing for the...
Tamara Ramirez
Jul 25, 20232 min read
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Is Your Workplace Culture Brave, Connected, and Empowered?
Nurse leaders, does your team feel brave, connected, and empowered? Don't know?
Tamara Ramirez
Jul 19, 20234 min read
45 views


I Made A Medication Error
"I made a medication error. I gave the wrong dose to a cardiac surgeon's patient." My nurse, 1st year out of nursing school on the...
Phyllis Morton MSN, RN, CSD
Oct 14, 20212 min read
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Take This Job and Shove It
And Other Things Nurses Will Never Say... Every good care plan starts with an assessment. The first tool we use at CODE YOU is a...
Tamara Ramirez BSN, RN, CSD
Sep 1, 20212 min read
56 views
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