_edited.png)
Resuscitating and strengthening the heart and soul of nursing
.png)
3 0f 5
3 out of every 5 acute care nurses report feeling burned out *
4 of 5
Nearly 4 out of every 5 report feeling stressed, frustrated and exhausted *
* According to the American Nurses Association COVID-19 Two-Year Impact Assessment
Burnout.
Compassion Fatigue.
Moral Injury.
Nurses are hurting, isolated, discouraged, overwhelmed.
Their hearts are hardening.
Their souls are bleeding.
They need (they deserve!) personalized, holistic, experiential, in-person healing for their heart (physical), and soul (spiritual) that overflows to impact the whole self.
We Understand.
Battle-tested RNs certified in Spiritual Direction, Phyllis and Tamara are experts at creating brave healing spaces.
Phyllis Morton
MSN, RN, SD
Tamara Ramirez
MASF, BSN, RN, SD
Our love language includes:
-
Holistic Teaching
-
Mentoring
-
Reflection
-
Active Listening
-
Spiritual Sense of Connection
-
Empowerment
-
Compassion
-
Accountability
Heal Your Heart & Soul.
1
2
3
Acknowledge your whole self needs and deserves physical and spiritual healing
Make yourself a priority and resolve to start your healing journey
Take the "Triage Your Heart & Soul" assessment to see in what areas CODE YOU might help you the most
Register for an upcoming retreat and/or rally your team to host your own
Are you a nurse leader with a passion for healing and spiritual care? Consider becoming an endorsed CODE YOU retreat facilitator and a force multiplier for resuscitating the heart and soul of nursing.
Help Others Heal.
What does a CODE YOU Retreat include?
Move from isolation and apathy to connection, compassion fatigue to empathy, and job dissatisfaction to a renewed sense of purpose and meaning.
5 CE contact hours
typically 10 AM - 2:30 PM
Our time together feels like a retreat. We do short teaching sessions on compassion fatigue, the impact of spirituality on overall health, and practical tools to renew nurses' hearts and souls. Participants have time to journal on their own, do simple yoga practices, connect with nature, create not-so-artistic art, eat together and develop their own spiritual care plan.
Physical + Spiritual = Overflowing Impact
Physical
(Heart)
-
Body Awareness
-
Compassion
-
Boundaries
-
Strength
-
Accountability
-
Commitment
Spiritual
(Soul)
-
Reflection
-
Meaning
-
Spirituality
-
Boldness
-
Joy
-
Courage
Overflow
(Whole Self)
-
Presence
-
Purpose
-
Connection
-
Empowerment
-
Passion
-
Kindness
Review our annual update to see the specific impacts CODE YOU is having on retreat participants.
"What a great retreat! By identifying my spiritual pathways and learning new yoga breaths and relaxation techniques, I have tools to improve patient and self-care."
Kristen P. ~ (RN)
"My experience with this course was phenomenal. I feel restored spiritually and emotionally in patient care. I've applied the tools learned in this course and highly recommend it to all nursing"
Janet W. ~ (Chaplain)
Let's Stay Connected
Subscribe to our newsletter and get updates about upcoming retreats and inspiration